Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 844.7
  Total Fat 30.4 g
      Saturated Fat 12.8 g
      Polyunsaturated Fat 6.1 g
      Monounsaturated Fat 8.8 g
  Cholesterol 361.2 mg
  Sodium 810.4 mg
  Potassium 681.1 mg
  Total Carbohydrate 121.8 g
      Dietary Fiber 9.4 g
      Sugars 2.1 g
  Protein 26.4 g
  Vitamin A 22.7 %
  Vitamin B-12 18.0 %
  Vitamin B-6 20.6 %
  Vitamin C 0.0 %
  Vitamin D 14.9 %
  Vitamin E 17.0 %
  Calcium 16.7 %
  Copper 26.0 %
  Folate 30.4 %
  Iron 35.3 %
  Magnesium 35.0 %
  Manganese 148.0 %
  Niacin 28.3 %
  Pantothenic Acid     16.7 %
  Phosphorus     50.3 %
  Riboflavin 49.8 %
  Selenium 121.3 %
  Thiamin 29.3 %
  Zinc 23.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Toast Cassarole

View the full French Toast Cassarole Recipe & Instructions
Submitted by: JHJANTZI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Toast Cassarole

424 calories of Bread, whole wheat (including toast) prepared from recipe, (3.33 slice)

159 calories of Pancake Syrup, (0.17 cup)

135 calories of Cream Cheese, (0.17 cup)

107 calories of Egg, fresh, whole, raw, (2 small)

17 calories of Milk, 1%, (0.17 cup)


Nutrition & Calorie Comments  

Not very healthy... too many calories, too much sodium, bad cholesterol and carbs. Is this a joke??
Submitted by:
ASGRAINBOW
(5/7/13)
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