View the full Brown Rice Veggie Stir-Fry Recipe & Instructions
Submitted by: LADYBUG-DR

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown Rice Veggie Stir-Fry

60 calories of Brown Rice, instant - GV (1/2 cup), (0.40 serving)

31 calories of Almonds, (0.05 cup, slivered)

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Zucchini, (0.20 cup, sliced)

5 calories of Carrots, raw, (0.10 cup, chopped)

4 calories of Cabbage, fresh, (0.20 cup, chopped)

4 calories of Red Ripe Tomatoes, (0.10 cup, chopped or sliced)

3 calories of Summer squash, (0.20 cup, chopped)

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)

3 calories of pepper, green (med-large), (0.10 serving)

3 calories of Teriyaki Sauce, Kikkoman, (0.20 tbsp)

2 calories of Soy Sauce, (0.20 tbsp)

No nutrition or calorie comments found.