Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 18.6
  Total Fat 0.8 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 903.0 mg
  Potassium 102.1 mg
  Total Carbohydrate 3.3 g
      Dietary Fiber 1.5 g
      Sugars 0.5 g
  Protein 0.8 g
  Vitamin A 22.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.2 %
  Vitamin C 4.3 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 2.5 %
  Copper 1.8 %
  Folate 1.1 %
  Iron 8.3 %
  Magnesium 3.0 %
  Manganese 7.8 %
  Niacin 1.8 %
  Pantothenic Acid     0.1 %
  Phosphorus     1.9 %
  Riboflavin 2.1 %
  Selenium 0.6 %
  Thiamin 1.5 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Meat Seasoning

View the full Taco Meat Seasoning Recipe & Instructions
Submitted by: TAMMIEANN717

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Meat Seasoning

9 calories of Chili powder, (0.38 tbsp)

4 calories of Cumin seed, (0.50 tsp)

2 calories of Pepper, black, (0.38 tsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Paprika, (0.19 tsp)

1 calories of Onion powder, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Salt, (0.38 tsp)


Nutrition & Calorie Comments  

Better than package seasoning. Very spicy. I would reduce salt next time. I also added a little flour so it thickened more quickly! Submitted by:
TURNINGJ
(8/30/11)
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I was without a car and no seasoning. I had all but the chili, cumin, and red pepper flakes and my family loved it. I did not have sea salt I had table salt so I used less and it was so good. I even put it on my tilapa. Thanks for shaving $1 off my wkly food bill. Submitted by:
MOM23CUTIES357
(2/16/10)
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I have found that buying prepared seasoning mixes don't work for me anymore because I'm finding them to salty. Like the taste of this and since I have the spices on hand I always have it when I need it instead of having to buy the mix packets. Submitted by:
KCOCEAN
(2/4/10)
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left out the salt to reduce the sodium, and we didn't have cumin but still very good. Submitted by:
DEREKCSIMMONS
(1/15/10)
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Absolutely Fantastic!!! Fresh tasting and it's so much better than the packaged ones. Husband raves about how much he likes it better than the store bought kinds. It's true though you can reduce the salt a little...or not if you like it saltier. I am going to email this recipe to a friend :) Submitted by:
TURTLE4CHRIST
(7/28/08)
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Wow...I can save money...the packets are usually about $1 each or more...& I always have the rest of these around the kitchen. I will use less sodium for mine. Submitted by:
RAQUELMIRA
(5/5/08)
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