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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 226.4
  • Total Fat 10.7 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 6.9 mg
  • Sodium 461.0 mg
  • Potassium 170.4 mg
  • Total Carbohydrate 23.8 g
  • Dietary Fiber 6.1 g
  • Sugars 1.6 g
  • Protein 12.6 g
  • Vitamin A 48.1 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 8.5 %
  • Vitamin C 9.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 3.7 %
  • Copper 6.8 %
  • Folate 4.4 %
  • Iron 9.2 %
  • Magnesium 7.9 %
  • Manganese 43.9 %
  • Niacin 11.9 %
  • Pantothenic Acid 3.9 %
  • Phosphorus 10.1 %
  • Riboflavin 4.8 %
  • Selenium 20.9 %
  • Thiamin 8.0 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Noodles with Shredded Chicken and Vegetables

View the full Peanut Noodles with Shredded Chicken and Vegetables Recipe & Instructions
Submitted by: JAMMYFAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Noodles with Shredded Chicken and Vegetables

120 calories of Trader Joe's Creamy Peanut Butter (salted), (1.33 tbsp)

57 calories of Whole Wheat Spaghetti, cooked (pasta), (0.33 cup)

31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

3 calories of Soy Sauce, (0.33 tbsp)

1 calories of Garlic, (0.33 tsp)

1 calories of Ginger, ground, (0.17 tsp)

0 calories of Garlic-Chile Sauce, (0.25 serving)


Nutrition & Calorie Comments  

I tried it from Eating Well.com as well. It's delicious! I used chunky peanut butter for extra crunch (it only made a difference of about 10 calories per serving), and fresh ginger. Very Yummy! Submitted by:
KRAGUCCI

(1/9/12)
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