SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 219.4
  Total Fat 7.0 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 3.0 g
      Monounsaturated Fat 1.7 g
  Cholesterol 221.0 mg
  Sodium 574.1 mg
  Potassium 212.3 mg
  Total Carbohydrate 10.5 g
      Dietary Fiber 0.5 g
      Sugars 1.0 g
  Protein 25.8 g
  Vitamin A 15.0 %
  Vitamin B-12 28.1 %
  Vitamin B-6 8.1 %
  Vitamin C 4.9 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 6.7 %
  Copper 11.2 %
  Folate 1.1 %
  Iron 23.6 %
  Magnesium 9.7 %
  Manganese 3.2 %
  Niacin 14.7 %
  Pantothenic Acid     3.9 %
  Phosphorus     15.8 %
  Riboflavin 2.2 %
  Selenium 64.4 %
  Thiamin 2.5 %
  Zinc 11.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Breaded Shrimp Scampi

View the full Breaded Shrimp Scampi Recipe & Instructions
Submitted by: OHNLEITER
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breaded Shrimp Scampi

112 calories of Shrimp, cooked, (4 oz)

57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)

45 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)

2 calories of Garlic, (0.50 clove)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.