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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 222.6
  • Total Fat 4.7 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 40.0 mg
  • Sodium 1,188.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.7 g
  • Dietary Fiber 4.4 g
  • Sugars 5.1 g
  • Protein 18.0 g
  • Vitamin A 13.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 19.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 6.8 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 13.8 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicey Turkey Taco Soup

View the full Spicey Turkey Taco Soup Recipe & Instructions
Submitted by: ROSEYJOSIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicey Turkey Taco Soup

85 calories of Jennie-O Lean Ground Turkey, (2 oz)

40 calories of Spartan Pinto Neans, (0.18 cup)

33 calories of Full Circle- Vegetarian Refried Beans, green chile&lime, (0.15 cup)

29 calories of Full Circle- Whole Kernel Corn, (0.18 cup)

13 calories of Spartan Mexican Diced Tomatoes, (0.18 cup)

9 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1.20 tsp)

9 calories of Spartan Diced Tomatoes w/green chiles, (0.18 cup)

8 calories of Hidden Valley- Ranch Salad Dressing & Seasoning Mix, (0.53 tsp)

3 calories of Swanson Natural Goodness Chicken Broth, (0.20 cup)

2 calories of Spartan- diced green chiles, (0.80 tbsp)


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