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Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
  • Calories 66.5
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 13.4 mg
  • Potassium 120.7 mg
  • Total Carbohydrate 15.9 g
  • Dietary Fiber 2.1 g
  • Sugars 9.2 g
  • Protein 1.2 g
  • Vitamin A 0.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.4 %
  • Vitamin C 0.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 2.9 %
  • Copper 2.6 %
  • Folate 0.5 %
  • Iron 2.8 %
  • Magnesium 2.6 %
  • Manganese 4.3 %
  • Niacin 0.8 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 1.4 %
  • Riboflavin 0.7 %
  • Selenium 0.1 %
  • Thiamin 0.9 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Juice Sweetened Fig Bars

View the full Fruit Juice Sweetened Fig Bars Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Juice Sweetened Fig Bars

25 calories of Figs, dried, (0.05 cup)

15 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.05 cup)

9 calories of Medjool dates, (0.13 date, pitted)

7 calories of Medjool dates, (0.10 date, pitted)

5 calories of Figs, Sun Maid dried mission, (0.01 cup)

4 calories of Raisins, (0.01 cup (not packed))

4 calories of Whole Wheat Flour, (0.01 cup)

1 calories of Pineapple Juice, (0.01 cup)

0 calories of Baking Powder, (0.03 tsp)


No nutrition or calorie comments found.