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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 254.8
  • Total Fat 6.0 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 519.3 mg
  • Potassium 534.5 mg
  • Total Carbohydrate 41.7 g
  • Dietary Fiber 8.4 g
  • Sugars 4.5 g
  • Protein 11.4 g
  • Vitamin A 10.8 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 13.2 %
  • Vitamin C 102.5 %
  • Vitamin D 0.0 %
  • Vitamin E 4.2 %
  • Calcium 6.9 %
  • Copper 16.8 %
  • Folate 39.5 %
  • Iron 21.7 %
  • Magnesium 20.4 %
  • Manganese 69.9 %
  • Niacin 16.5 %
  • Pantothenic Acid 6.4 %
  • Phosphorus 19.2 %
  • Riboflavin 13.9 %
  • Selenium 26.0 %
  • Thiamin 29.8 %
  • Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Sloppy Joes

View the full Veggie Sloppy Joes Recipe & Instructions
Submitted by: HGRIMS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Sloppy Joes

113 calories of Mixed Grain Hamburger or Hot Dog Buns, (1 roll)

75 calories of Beans, black, (0.33 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

17 calories of Wheat germ, crude, (0.04 cup)

13 calories of Tomato Sauce, (0.17 cup)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

4 calories of Honey, (0.06 tbsp)

2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)

1 calories of Chili powder, (0.17 tsp)

1 calories of Paprika, (0.17 tsp)

0 calories of Basil, (0.06 tbsp)


No nutrition or calorie comments found.