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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 267.8
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 206.9 mg
  • Sodium 480.0 mg
  • Potassium 557.7 mg
  • Total Carbohydrate 25.6 g
  • Dietary Fiber 2.1 g
  • Sugars 14.3 g
  • Protein 35.6 g
  • Vitamin A 8.0 %
  • Vitamin B-12 25.6 %
  • Vitamin B-6 36.8 %
  • Vitamin C 95.7 %
  • Vitamin D 0.0 %
  • Vitamin E 5.4 %
  • Calcium 6.1 %
  • Copper 14.0 %
  • Folate 7.6 %
  • Iron 20.0 %
  • Magnesium 15.6 %
  • Manganese 10.8 %
  • Niacin 52.9 %
  • Pantothenic Acid 10.0 %
  • Phosphorus 29.1 %
  • Riboflavin 7.4 %
  • Selenium 67.0 %
  • Thiamin 9.7 %
  • Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Shrimp Ka-bobs

View the full Chicken & Shrimp Ka-bobs Recipe & Instructions
Submitted by: COFFEE-MATE-Y

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Shrimp Ka-bobs

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

84 calories of Shrimp, cooked, (3 oz)

60 calories of BBQ Sauce, KC Master Piece, (2 tbsp)

27 calories of Onions, raw, (5 slice, medium (1/8" thick))

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)


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