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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 267.8
  Total Fat 2.0 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.4 g
  Cholesterol 206.9 mg
  Sodium 480.0 mg
  Potassium 557.7 mg
  Total Carbohydrate 25.6 g
      Dietary Fiber 2.1 g
      Sugars 14.3 g
  Protein 35.6 g
  Vitamin A 8.0 %
  Vitamin B-12 25.6 %
  Vitamin B-6 36.8 %
  Vitamin C 95.7 %
  Vitamin D 0.0 %
  Vitamin E 5.4 %
  Calcium 6.1 %
  Copper 14.0 %
  Folate 7.6 %
  Iron 20.0 %
  Magnesium 15.6 %
  Manganese 10.8 %
  Niacin 52.9 %
  Pantothenic Acid     10.0 %
  Phosphorus     29.1 %
  Riboflavin 7.4 %
  Selenium 67.0 %
  Thiamin 9.7 %
  Zinc 14.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken & Shrimp Ka-bobs

View the full Chicken & Shrimp Ka-bobs Recipe & Instructions
Submitted by: COFFEE-MATE-Y

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Shrimp Ka-bobs

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

84 calories of Shrimp, cooked, (3 oz)

60 calories of BBQ Sauce, KC Master Piece, (2 tbsp)

27 calories of Onions, raw, (5 slice, medium (1/8" thick))

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)


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