Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 122.5
  Total Fat 4.5 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.7 g
  Cholesterol 1.5 mg
  Sodium 518.2 mg
  Potassium 695.2 mg
  Total Carbohydrate 19.5 g
      Dietary Fiber 4.2 g
      Sugars 1.6 g
  Protein 4.7 g
  Vitamin A 29.6 %
  Vitamin B-12 4.3 %
  Vitamin B-6 17.3 %
  Vitamin C 32.9 %
  Vitamin D 0.0 %
  Vitamin E 7.5 %
  Calcium 10.4 %
  Copper 19.8 %
  Folate 7.9 %
  Iron 15.5 %
  Magnesium 12.3 %
  Manganese 22.3 %
  Niacin 14.3 %
  Pantothenic Acid     7.8 %
  Phosphorus     12.4 %
  Riboflavin 11.3 %
  Selenium 5.7 %
  Thiamin 12.1 %
  Zinc 5.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Creamy Tomato Bisque

View the full Low Fat Creamy Tomato Bisque Recipe & Instructions
Submitted by: NPILBEAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Creamy Tomato Bisque

64 calories of Crushed Tomatoes, (200 grams)

30 calories of Olive Oil, (0.25 tbsp)

19 calories of Fat free half and half, (0.13 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Swanson Chicken Broth 99% Fat Free, (51.38 grams)

4 calories of Flour, whole grain, (0.01 cup)

0 calories of Basil, (0.50 tbsp)

0 calories of Sucralose (like Splenda), (0.38 tsp)


Nutrition & Calorie Comments  

not much flavor. I had to doctor it up with some onion powder, basil, nutmeg garlic salt.
won't make again 		Submitted by:
SEWINGMUFF
(6/6/12)
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This was good. But I tend to like tomatoes with Italian spices and found that this made a tomato soup that was on the sweet side - though I did discover that I left out the sugar - that could have been part of it.

I added: oregano, garlic, and anise seed. Yum! 		Submitted by:
BECKYR16
(2/8/11)
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This was very good. I easily halved the recipe and used 1% milk instead of fat free half and half. VERY thick and filling! Submitted by:
CSHOWALTER2
(12/2/10)
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Thank you so much for this recipe!! I used regular granulated sugar, homemade canned tomatoes, and my own chicken broth (none of which altered the total calories) and it was fantastic! I have been searching for the perfect tomato bisque & here it is. No more unfulfilled pregnancy cravings!! Submitted by:
MRSWEIBULL
(1/18/09)
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