Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 239.6
  Total Fat 6.7 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 3.0 g
  Cholesterol 10.0 mg
  Sodium 495.6 mg
  Potassium 91.1 mg
  Total Carbohydrate 31.4 g
      Dietary Fiber 1.3 g
      Sugars 19.7 g
  Protein 11.3 g
  Vitamin A 24.5 %
  Vitamin B-12 0.1 %
  Vitamin B-6 1.6 %
  Vitamin C 35.9 %
  Vitamin D 0.0 %
  Vitamin E 5.6 %
  Calcium 31.1 %
  Copper 2.7 %
  Folate 3.3 %
  Iron 4.0 %
  Magnesium 2.2 %
  Manganese 12.0 %
  Niacin 3.3 %
  Pantothenic Acid     1.9 %
  Phosphorus     2.4 %
  Riboflavin 4.4 %
  Selenium 2.7 %
  Thiamin 2.4 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No bake cheesecake

View the full No bake cheesecake Recipe & Instructions
Submitted by: ERINLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No bake cheesecake

135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))

60 calories of Philadelphia Fat Free Cream Cheese, (2 oz)

23 calories of Granulated Sugar, (0.03 cup)

15 calories of Cool Whip Free, (2 tbsp)

11 calories of Strawberries, fresh, (0.25 cup, halves)

9 calories of Vanilla Extract, (0.25 tbsp)


Nutrition & Calorie Comments  

really light and fluffy, can't even tell all the ingredients are light or low-fat. really tasty and creamy. Submitted by:
FAWKESYMOMMA
(12/24/08)
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