Nutrition Facts
  Serving Size: 1 serving
Amount Per Serving
  Calories 148.5
  Total Fat 4.1 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 2.2 g
  Cholesterol 0.0 mg
  Sodium 426.1 mg
  Potassium 129.4 mg
  Total Carbohydrate 26.4 g
      Dietary Fiber 3.8 g
      Sugars 0.7 g
  Protein 3.4 g
  Vitamin A 2.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.3 %
  Vitamin C 4.4 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 5.2 %
  Copper 4.7 %
  Folate 1.0 %
  Iron 5.6 %
  Magnesium 10.9 %
  Manganese 10.4 %
  Niacin 4.6 %
  Pantothenic Acid     0.7 %
  Phosphorus     18.2 %
  Riboflavin 2.5 %
  Selenium 5.0 %
  Thiamin 3.9 %
  Zinc 5.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Homemade Tortilla Chips

View the full Vegan Homemade Tortilla Chips Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Homemade Tortilla Chips

124 calories of Corn Tortillas, (2 oz)

20 calories of Olive Oil, (0.17 tbsp)

2 calories of Lime Juice, (0.25 fl oz)

1 calories of Chili powder, (0.17 tsp)

1 calories of Cumin seed, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

This looks interesting and I like a lot of the comment ideas. Thanks. I agree with one comment about negative comments EXCEPT it's alright, in my opinion, to say too much sodium, fat or whatever IF you offer other OPTION. Then the reader can use original recipe or your option. Submitted by:
MYDONNA13
(12/10/11)
report inappropriate
yeah i love chips that dont have a lot of salt. Submitted by:
LUCYLOVESHAROLD
(4/29/09)
report inappropriate
Great idea and this way we can have tasty chips that are LOW SODIUM !!! and relatively low fat too. Been missing having chips & dip. Thank You SparkPeople for another healthy & tasty recipe that's e-z to make. Submitted by:
SPARKLE72023
(4/29/09)
report inappropriate
This sounds great and I will make it!. We are on low sodium but know how to cut down. Those complaining about the sodium should adjust rather than complain. Submitted by:
QUEENDIVA52
(1/8/09)
report inappropriate
Very good, something I do when I have time for those times we bring home Mexican food so I can enjoy the salsa without the greasy chips...here's an idea for those concerned about salt..don't use it instead of complaining the recipe uses too much.....geez! Submitted by:
ANG41368
(1/5/09)
report inappropriate
I've made this recipe before without using any oil or the spices and it is good too. Simple, squeeze the juice from a room-temperature lime into a bowel, use well-washed hands to "Paint" the tortilla, cut in wedges, sprinkle with salt, and follow the rest of the recipe. Yum! Submitted by:
BIBLECHICK
(1/4/09)
report inappropriate
I make my chips in the Micro wave. Place the corn tortilla on a square of folded parchment paper and nuke for about 115 seconds or so. I don't use the oil and no salt. Usually dips have enuf salt for me. Then just break them into chips. Submitted by:
DBOZA1
(7/8/08)
report inappropriate
I used half the salt. Whats with the sodium over use here? Submitted by:
DRAGONHAWK
(1/19/08)
report inappropriate
While this might be nice for a quick snack, it is billed as homemade tortilla chips, yet uses pre-made tortillas. Would have been more helpful with a tortilla recipe to make them from scratch (some of us do "from scratch cooking" to alter calorie/nutrition contents. Submitted by:
BROOKELYNNE1
(1/5/08)
report inappropriate
What's not to like - great taste and low calories. Submitted by:
FLEURESI
(1/4/08)
report inappropriate
I didn't spice them except with olive oil and salt because I didn't have a mister. Also, for mine, 12 minutes was even too much, I'm currently trying 10. Submitted by:
MARIQUAIL
(10/7/07)
report inappropriate


Sign up for a FREE SparkPeople account