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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 201.5
  Total Fat 8.0 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 3.4 g
  Cholesterol 46.5 mg
  Sodium 191.0 mg
  Potassium 187.6 mg
  Total Carbohydrate 27.6 g
      Dietary Fiber 1.8 g
      Sugars 16.4 g
  Protein 5.3 g
  Vitamin A 2.3 %
  Vitamin B-12 2.2 %
  Vitamin B-6 3.2 %
  Vitamin C 1.3 %
  Vitamin D 1.2 %
  Vitamin E 4.7 %
  Calcium 8.6 %
  Copper 3.7 %
  Folate 9.4 %
  Iron 6.0 %
  Magnesium 5.2 %
  Manganese 13.5 %
  Niacin 3.0 %
  Pantothenic Acid     3.5 %
  Phosphorus     11.0 %
  Riboflavin 11.6 %
  Selenium 7.0 %
  Thiamin 6.4 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mock Pumpkin Pie

View the full Mock Pumpkin Pie Recipe & Instructions
Submitted by: CMLEVINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Pumpkin Pie

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

46 calories of Granulated Sugar, (0.06 cup)

30 calories of Milk, canned, evaporated, (0.06 can (13 oz))

27 calories of Beans, great northern, (0.13 cup)

14 calories of Egg, fresh, whole, raw, (0.19 large)

1 calories of Pumpkin Pie spice, (0.06 tbsp)


Nutrition & Calorie Comments  

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