Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 40.7
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 27.8 mg
  Potassium 14.5 mg
  Total Carbohydrate 10.7 g
      Dietary Fiber 0.5 g
      Sugars 4.4 g
  Protein 0.1 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.4 %
  Vitamin C 6.7 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 1.8 %
  Copper 0.5 %
  Folate 0.2 %
  Iron 3.4 %
  Magnesium 0.2 %
  Manganese 1.2 %
  Niacin 0.1 %
  Pantothenic Acid     0.4 %
  Phosphorus     0.2 %
  Riboflavin 0.2 %
  Selenium 0.1 %
  Thiamin 0.2 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Christmas Punch

View the full Christmas Punch Recipe & Instructions
Submitted by: PRINCESSAMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Christmas Punch

35 calories of Knudsen Just Cranberry Juice, (0.50 cup)

3 calories of Cranberries, (0.06 cup, chopped)

3 calories of Limes, (0.13 fruit (2" dia))

0 calories of Diet Sprite Zero, (4 oz)


Nutrition & Calorie Comments  

THIS IS SO EASY /CHEAP TO MAKE! EVERYONE LOVED IT! IT'S LOW- POTASSIUM, CARB & SODIUM TOO, SO IT FITS INTO MY DIETS. Submitted by:
STILLKICKINGING
(3/15/09)
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