Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 229.3
  Total Fat 9.6 g
      Saturated Fat 5.4 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.4 g
  Cholesterol 23.4 mg
  Sodium 569.1 mg
  Potassium 538.9 mg
  Total Carbohydrate 31.8 g
      Dietary Fiber 2.6 g
      Sugars 6.7 g
  Protein 5.2 g
  Vitamin A 54.8 %
  Vitamin B-12 0.2 %
  Vitamin B-6 12.3 %
  Vitamin C 27.3 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 7.5 %
  Copper 4.6 %
  Folate 13.0 %
  Iron 8.5 %
  Magnesium 4.8 %
  Manganese 10.9 %
  Niacin 8.5 %
  Pantothenic Acid     2.5 %
  Phosphorus     8.4 %
  Riboflavin 13.1 %
  Selenium 0.6 %
  Thiamin 11.7 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Casserole

View the full Zucchini Casserole Recipe & Instructions
Submitted by: THEMIS27

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Casserole

152 calories of Stove Top Stuffing Mix, (26.67 grams)

65 calories of Butter, unsalted, (0.08 stick)

24 calories of Campbell's Healthy Request Cream of Celery Soup, (0.17 cup)

12 calories of Summer Squash, (0.67 cup, sliced)

10 calories of Waterchestnuts (water chestnuts), (0.08 cup slices)

8 calories of Carrots, raw, (0.17 cup, grated)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


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