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Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
  • Calories 141.0
  • Total Fat 6.6 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 3.5 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 8.6 mg
  • Sodium 192.9 mg
  • Potassium 64.1 mg
  • Total Carbohydrate 15.2 g
  • Dietary Fiber 0.9 g
  • Sugars 0.4 g
  • Protein 5.3 g
  • Vitamin A 1.9 %
  • Vitamin B-12 6.8 %
  • Vitamin B-6 3.6 %
  • Vitamin C 4.7 %
  • Vitamin D 0.0 %
  • Vitamin E 4.4 %
  • Calcium 0.9 %
  • Copper 2.6 %
  • Folate 7.3 %
  • Iron 4.4 %
  • Magnesium 2.9 %
  • Manganese 6.2 %
  • Niacin 11.3 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 4.9 %
  • Riboflavin 3.2 %
  • Selenium 25.0 %
  • Thiamin 5.8 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tuna salad

View the full tuna salad Recipe & Instructions
Submitted by: MAURINEB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tuna salad

115 calories of Mayonnaise, regular (mayo), (0.08 cup)

53 calories of Spaghetti, cooked without added salt (pasta), (0.24 cup)

10 calories of Tuna, Canned in Water, drained, (0.08 cup, solid or chunks)

5 calories of Peas, canned, (0.04 cup)

1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)

1 calories of Cucumber (peeled), (0.04 cup, sliced)


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