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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 8.8
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.8 mg
  Potassium 28.9 mg
  Total Carbohydrate 2.3 g
      Dietary Fiber 0.5 g
      Sugars 0.5 g
  Protein 0.2 g
  Vitamin A 41.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.4 %
  Vitamin C 1.0 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 0.5 %
  Copper 0.8 %
  Folate 0.4 %
  Iron 1.3 %
  Magnesium 0.8 %
  Manganese 2.5 %
  Niacin 0.3 %
  Pantothenic Acid     0.5 %
  Phosphorus     0.5 %
  Riboflavin 0.4 %
  Selenium 0.1 %
  Thiamin 0.2 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pumpkin butter

View the full Pumpkin butter Recipe & Instructions
Submitted by: HAPPYWIFE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin butter

5 calories of Pumpkin, canned, without salt, (0.06 cup)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Cloves, ground, (0.01 tsp)

0 calories of Splenda, (2 tsp)


Nutrition & Calorie Comments  

VERY good! I spread some on a 100 calorie multi-grain English muffin, and topped it with some fat free cool whip...just the answer for my pumpkin pie fix! Submitted by:
LUCKYTEEE7

(11/28/11)
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Instead of Splenda (which I don't have) I used a 1/4 brown sugar. I also wanted it to simmer better (I don't have a slow cooker) so I added 1/2 cup applesauce. Heating it for 30 minutes is the key! With help, it is FIVE STARS!! Submitted by:
AUBRAZILLA

(2/10/11)
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Way to much sugar and way to sweet!
I would cut the Splenda down to about 1/2 cup, even less.
I had to throw my batch away, but I maybe would try again with less Splenda
Submitted by:
LADYBUG-DR

(1/21/08)
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