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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 296.4
  • Total Fat 10.1 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 207.2 mg
  • Sodium 290.0 mg
  • Potassium 352.3 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.6 g
  • Sugars 0.7 g
  • Protein 34.1 g
  • Vitamin A 4.7 %
  • Vitamin B-12 13.1 %
  • Vitamin B-6 35.0 %
  • Vitamin C 2.4 %
  • Vitamin D 4.2 %
  • Vitamin E 5.3 %
  • Calcium 5.5 %
  • Copper 3.4 %
  • Folate 9.8 %
  • Iron 12.8 %
  • Magnesium 9.8 %
  • Manganese 5.0 %
  • Niacin 69.3 %
  • Pantothenic Acid 14.2 %
  • Phosphorus 30.7 %
  • Riboflavin 19.3 %
  • Selenium 49.7 %
  • Thiamin 12.3 %
  • Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickent Cutlets

View the full Chickent Cutlets Recipe & Instructions
Submitted by: NEWEMILY84

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickent Cutlets

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

47 calories of Egg, fresh, whole, raw, (0.50 jumbo)

39 calories of Olive Oil, (0.33 tbsp)

36 calories of Flour, white, (0.08 cup)

35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)

4 calories of Parmesan Cheese, grated, (0.17 tbsp)


Nutrition & Calorie Comments  

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