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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 205.3
  Total Fat 5.5 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 2.3 g
  Cholesterol 73.8 mg
  Sodium 117.6 mg
  Potassium 443.3 mg
  Total Carbohydrate 19.1 g
      Dietary Fiber 2.3 g
      Sugars 1.9 g
  Protein 20.0 g
  Vitamin A 8.5 %
  Vitamin B-12 6.5 %
  Vitamin B-6 24.4 %
  Vitamin C 76.8 %
  Vitamin D 5.0 %
  Vitamin E 5.0 %
  Calcium 5.1 %
  Copper 9.6 %
  Folate 7.4 %
  Iron 7.6 %
  Magnesium 8.6 %
  Manganese 7.6 %
  Niacin 34.9 %
  Pantothenic Acid     17.0 %
  Phosphorus     22.3 %
  Riboflavin 20.9 %
  Selenium 24.0 %
  Thiamin 9.5 %
  Zinc 14.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mama Rubys Chicken and Mushrooms with Rice Noodles.

View the full Mama Rubys Chicken and Mushrooms with Rice Noodles. Recipe & Instructions
Submitted by: CITYLADY63

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mama Rubys Chicken and Mushrooms with Rice Noodles.

103 calories of Chicken Thigh, (1.25 thigh, bone and skin removed)

30 calories of Rice Noodles, (27.50 grams)

19 calories of Sour cream, fat free, (25 grams)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

12 calories of Whole Wheat Flour, (0.03 cup)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)


No nutrition or calorie comments found.