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Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
  • Calories 263.5
  • Total Fat 12.5 g
  • Saturated Fat 4.1 g
  • Polyunsaturated Fat 4.4 g
  • Monounsaturated Fat 3.2 g
  • Cholesterol 54.0 mg
  • Sodium 52.3 mg
  • Potassium 78.3 mg
  • Total Carbohydrate 32.1 g
  • Dietary Fiber 1.1 g
  • Sugars 15.9 g
  • Protein 4.6 g
  • Vitamin A 5.3 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 3.3 %
  • Vitamin C 0.3 %
  • Vitamin D 1.8 %
  • Vitamin E 3.3 %
  • Calcium 2.4 %
  • Copper 7.8 %
  • Folate 12.1 %
  • Iron 7.2 %
  • Magnesium 4.6 %
  • Manganese 20.2 %
  • Niacin 6.6 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 7.2 %
  • Riboflavin 10.1 %
  • Selenium 14.5 %
  • Thiamin 12.6 %
  • Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in COZONAC

View the full COZONAC Recipe & Instructions
Submitted by: JONE7007

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of COZONAC

73 calories of Flour, white, (0.16 cup)

51 calories of Walnuts, (7.81 grams)

45 calories of Butter, unsalted, (6.25 grams)

36 calories of Granulated Sugar, (9.38 grams)

23 calories of Granulated Sugar, (0.03 cup)

14 calories of Egg, fresh, whole, raw, (0.19 large)

10 calories of Canola Oil, (0.08 tbsp)

8 calories of Rum, (0.13 fl oz)

3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)

1 calories of Vanilla Extract, (0.03 tbsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Salt, (0.02 tsp)


Nutrition & Calorie Comments  

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