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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 93.0
  • Total Fat 1.2 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 116.3 mg
  • Potassium 108.7 mg
  • Total Carbohydrate 15.9 g
  • Dietary Fiber 2.3 g
  • Sugars 7.1 g
  • Protein 7.0 g
  • Vitamin A 8.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 10.1 %
  • Vitamin C 0.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 5.0 %
  • Copper 9.0 %
  • Folate 6.8 %
  • Iron 13.0 %
  • Magnesium 7.9 %
  • Manganese 21.8 %
  • Niacin 7.8 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 8.9 %
  • Riboflavin 5.2 %
  • Selenium 6.3 %
  • Thiamin 9.7 %
  • Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Protein Cake

View the full Chocolate Protein Cake Recipe & Instructions
Submitted by: CORNPOPGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Protein Cake

32 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.09 cup, dry, yields)

23 calories of Granulated Sugar, (0.03 cup)

23 calories of GNC 100% whey, (0.19 serving)

10 calories of Cocoa, dry powder, unsweetened, (0.05 cup)

5 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.13 Serving)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Large Egg White, (0.13 serving)


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