Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 198.9
  Total Fat 13.0 g
      Saturated Fat 4.4 g
      Polyunsaturated Fat 2.6 g
      Monounsaturated Fat 3.9 g
  Cholesterol 4.9 mg
  Sodium 515.9 mg
  Potassium 265.2 mg
  Total Carbohydrate 18.0 g
      Dietary Fiber 2.6 g
      Sugars 3.1 g
  Protein 5.7 g
  Vitamin A 16.0 %
  Vitamin B-12 1.5 %
  Vitamin B-6 4.0 %
  Vitamin C 10.9 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 9.1 %
  Copper 2.9 %
  Folate 10.7 %
  Iron 3.5 %
  Magnesium 9.6 %
  Manganese 8.9 %
  Niacin 7.8 %
  Pantothenic Acid     7.2 %
  Phosphorus     13.5 %
  Riboflavin 4.7 %
  Selenium 3.5 %
  Thiamin 12.4 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Corn on the Cob with Basil Parmesan Butter

View the full Grilled Corn on the Cob with Basil Parmesan Butter Recipe & Instructions
Submitted by: DEBBI_KAZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Corn on the Cob with Basil Parmesan Butter

90 calories of I Can't Believe It's Not Butter, Regular Spread (Stick), 1 Tbsp, (1 serving)

77 calories of Sweet Corn, Fresh, (1 ear, medium (6-3/4" to 7-1/2" long) yields)

27 calories of Parmesan Cheese, grated, (0.06 cup)

2 calories of Garlic powder, (0.25 tsp)

0 calories of Basil, (0.50 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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