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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 181.1
  Total Fat 14.1 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 9.1 g
  Cholesterol 0.0 mg
  Sodium 1,364.5 mg
  Potassium 1,026.2 mg
  Total Carbohydrate 14.7 g
      Dietary Fiber 8.9 g
      Sugars 0.2 g
  Protein 3.2 g
  Vitamin A 8.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 20.6 %
  Vitamin C 37.3 %
  Vitamin D 0.0 %
  Vitamin E 10.4 %
  Calcium 10.0 %
  Copper 10.2 %
  Folate 32.4 %
  Iron 7.6 %
  Magnesium 11.6 %
  Manganese 17.2 %
  Niacin 10.8 %
  Pantothenic Acid     15.2 %
  Phosphorus     9.7 %
  Riboflavin 12.3 %
  Selenium 3.3 %
  Thiamin 10.7 %
  Zinc 5.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Salad Apio Palta (Celery Avocado Salad)

View the full Salad Apio Palta (Celery Avocado Salad) Recipe & Instructions
Submitted by: IRISITA76

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salad Apio Palta (Celery Avocado Salad)

125 calories of Avocados, California (Haas), (75 grams)

36 calories of Celery, raw, (225 grams)

20 calories of Olive Oil, (0.50 1tsp)

0 calories of Salt, (0.50 tsp)


No nutrition or calorie comments found.