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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 84.8
  • Total Fat 1.0 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 442.7 mg
  • Potassium 350.2 mg
  • Total Carbohydrate 17.5 g
  • Dietary Fiber 5.8 g
  • Sugars 8.0 g
  • Protein 5.7 g
  • Vitamin A 3.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.8 %
  • Vitamin C 36.5 %
  • Vitamin D 0.0 %
  • Vitamin E 2.7 %
  • Calcium 12.0 %
  • Copper 9.6 %
  • Folate 9.6 %
  • Iron 14.1 %
  • Magnesium 5.5 %
  • Manganese 9.9 %
  • Niacin 6.2 %
  • Pantothenic Acid 5.1 %
  • Phosphorus 7.0 %
  • Riboflavin 6.7 %
  • Selenium 13.5 %
  • Thiamin 5.5 %
  • Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ammer333 Shirataki spaghetti

View the full Ammer333 Shirataki spaghetti Recipe & Instructions
Submitted by: AMMER333
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ammer333 Shirataki spaghetti

24 calories of Canned Tomatoes, (0.58 cup)

20 calories of Hunt's Tomato Sauce, no salt added, (0.33 cup)

19 calories of Mushrooms, canned, (0.33 cup)

13 calories of Tofu Shirataki Noodles, (2.67 oz)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)


Nutrition & Calorie Comments  

Recipe was very good! I still don't like the texture of the noodles, but I like the no - calorie idea of the noodles. :) Submitted by:
CHANCE183

(10/8/11)
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