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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 162.4
  Total Fat 10.1 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 4.8 g
  Cholesterol 14.5 mg
  Sodium 522.7 mg
  Potassium 171.6 mg
  Total Carbohydrate 13.6 g
      Dietary Fiber 0.8 g
      Sugars 10.6 g
  Protein 5.1 g
  Vitamin A 4.2 %
  Vitamin B-12 1.2 %
  Vitamin B-6 5.8 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 1.2 %
  Copper 0.4 %
  Folate 0.2 %
  Iron 4.1 %
  Magnesium 2.4 %
  Manganese 3.9 %
  Niacin 12.1 %
  Pantothenic Acid     1.8 %
  Phosphorus     4.6 %
  Riboflavin 2.6 %
  Selenium 5.2 %
  Thiamin 2.9 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Thousand Island chicken

View the full Thousand Island chicken Recipe & Instructions
Submitted by: FRENCH_TUTOR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thousand Island chicken

125 calories of Thousand Island Salad Dressing, low calorie, (0.25 cup)

37 calories of Chicken Breast, with skin, (0.25 unit (yield from 1 lb ready-to-cook chicken))


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