Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 220.1
  Total Fat 10.3 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.8 g
  Cholesterol 18.3 mg
  Sodium 538.6 mg
  Potassium 246.5 mg
  Total Carbohydrate 21.7 g
      Dietary Fiber 5.0 g
      Sugars 1.2 g
  Protein 13.0 g
  Vitamin A 6.0 %
  Vitamin B-12 3.8 %
  Vitamin B-6 13.5 %
  Vitamin C 5.2 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 23.0 %
  Copper 8.3 %
  Folate 11.8 %
  Iron 9.9 %
  Magnesium 11.8 %
  Manganese 99.5 %
  Niacin 6.5 %
  Pantothenic Acid     5.0 %
  Phosphorus     27.5 %
  Riboflavin 10.2 %
  Selenium 21.2 %
  Thiamin 19.7 %
  Zinc 15.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Pizza - High Protien

View the full Cheese Pizza - High Protien Recipe & Instructions
Submitted by: LYNAT529

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Pizza - High Protien

55 calories of Romano Cheese, (0.50 oz)

54 calories of Wheat germ, crude, (0.13 cup)

53 calories of Pizza Crust Dough, (0.35 serving)

35 calories of *Flax Seed Meal (ground flax), (1 tbsp)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

10 calories of Tomato Sauce, with onions, (0.10 cup)


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