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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 159.2
  Total Fat 6.5 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.9 g
  Cholesterol 36.0 mg
  Sodium 91.9 mg
  Potassium 102.4 mg
  Total Carbohydrate 24.0 g
      Dietary Fiber 1.0 g
      Sugars 11.3 g
  Protein 2.4 g
  Vitamin A 4.9 %
  Vitamin B-12 1.3 %
  Vitamin B-6 4.7 %
  Vitamin C 2.2 %
  Vitamin D 0.7 %
  Vitamin E 1.4 %
  Calcium 1.5 %
  Copper 3.9 %
  Folate 6.2 %
  Iron 4.6 %
  Magnesium 3.4 %
  Manganese 7.7 %
  Niacin 4.0 %
  Pantothenic Acid     1.9 %
  Phosphorus     4.0 %
  Riboflavin 6.5 %
  Selenium 8.0 %
  Thiamin 6.2 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Dark chocolate banana bread

View the full Dark chocolate banana bread Recipe & Instructions
Submitted by: SHAKE_IT_CALI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dark chocolate banana bread

49 calories of Butter, unsalted, (0.03 cup)

38 calories of Granulated Sugar, (0.05 cup)

36 calories of Flour, white, (0.08 cup)

14 calories of Graham Crackers, plain, honey, or cinnamon, (0.04 cup, crushed)

12 calories of Banana, fresh, (0.10 large (8" to 8-7/8" long))

10 calories of Sour Cream, reduced fat, (0.03 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)

2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.03 cup)

1 calories of Vanilla extract, imitation, alcohol, (0.02 tbsp)

0 calories of Baking Soda, (0.05 tsp)


Nutrition & Calorie Comments  

This is great - I didn't have applesauce; used 4 medium very ripe bananas, cut the sugar in half and added about 1/4 cup Splenda, plus used half whole wheat flour. Oh, and I made them into 21 muffins. They are perfect! Submitted by:
FIONAFAE

(6/14/11)
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