Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 323.3
  Total Fat 13.3 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 7.8 g
  Cholesterol 74.3 mg
  Sodium 325.5 mg
  Potassium 634.1 mg
  Total Carbohydrate 18.9 g
      Dietary Fiber 2.2 g
      Sugars 1.5 g
  Protein 31.7 g
  Vitamin A 43.9 %
  Vitamin B-12 9.5 %
  Vitamin B-6 46.6 %
  Vitamin C 14.2 %
  Vitamin D 3.3 %
  Vitamin E 7.0 %
  Calcium 4.7 %
  Copper 10.9 %
  Folate 5.3 %
  Iron 13.3 %
  Magnesium 13.9 %
  Manganese 19.0 %
  Niacin 78.8 %
  Pantothenic Acid     15.6 %
  Phosphorus     32.1 %
  Riboflavin 17.4 %
  Selenium 37.6 %
  Thiamin 11.2 %
  Zinc 10.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Paprikash - Cooking for One

View the full Chicken Paprikash - Cooking for One Recipe & Instructions
Submitted by: EPHEMERA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Paprikash - Cooking for One

143 calories of Chicken Breast (cooked), no skin, (0.50 breast, bone and skin removed)

80 calories of Olive Oil, (2 1tsp)

58 calories of Rice flour, white, (0.10 cup)

20 calories of Half and Half Cream, (1 tbsp)

10 calories of Paprika, (0.50 tbsp)

7 calories of Shallots, (1 tbsp chopped)

5 calories of Sun Dried Tomatoes, (1 piece)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

1 calories of Chicken Broth, (1 fl oz)

1 calories of Parsley, (0.50 tbsp)


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