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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 393.4
  Total Fat 17.0 g
      Saturated Fat 9.0 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 4.7 g
  Cholesterol 43.8 mg
  Sodium 484.9 mg
  Potassium 903.4 mg
  Total Carbohydrate 53.9 g
      Dietary Fiber 2.6 g
      Sugars 12.8 g
  Protein 20.3 g
  Vitamin A 30.9 %
  Vitamin B-12 9.1 %
  Vitamin B-6 24.6 %
  Vitamin C 183.7 %
  Vitamin D 24.4 %
  Vitamin E 3.0 %
  Calcium 28.4 %
  Copper 23.7 %
  Folate 30.0 %
  Iron 15.4 %
  Magnesium 12.7 %
  Manganese 28.7 %
  Niacin 22.3 %
  Pantothenic Acid     19.0 %
  Phosphorus     28.5 %
  Riboflavin 41.3 %
  Selenium 17.9 %
  Thiamin 34.7 %
  Zinc 11.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in roast veg lasagne

View the full roast veg lasagne Recipe & Instructions
Submitted by: BIGBROWNGOOSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of roast veg lasagne

119 calories of Pasta, Lasagna Noodles, (1.13 oz)

54 calories of Butter, salted, (7.50 grams)

53 calories of Swiss Cheese, (0.13 cup, shredded)

43 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (2.50 fl oz)

34 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.50 cup)

20 calories of Olive Oil, (0.50 1tsp)

18 calories of White Wine, (0.25 glass (3.5 fl oz))

17 calories of Mushrooms, fresh, (75 grams)

14 calories of Shallots, (2 tbsp chopped)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

9 calories of Flour, white, (0.02 cup)

7 calories of Garlic, (1.50 cloves)

4 calories of Granulated Sugar, (0.25 tsp)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.