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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 475.6
  • Total Fat 14.7 g
  • Saturated Fat 8.9 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 103.2 mg
  • Sodium 2,432.1 mg
  • Potassium 735.0 mg
  • Total Carbohydrate 53.6 g
  • Dietary Fiber 2.4 g
  • Sugars 16.0 g
  • Protein 31.9 g
  • Vitamin A 30.2 %
  • Vitamin B-12 6.6 %
  • Vitamin B-6 7.1 %
  • Vitamin C 7.4 %
  • Vitamin D 9.5 %
  • Vitamin E 5.2 %
  • Calcium 74.2 %
  • Copper 9.8 %
  • Folate 25.8 %
  • Iron 15.0 %
  • Magnesium 9.9 %
  • Manganese 20.9 %
  • Niacin 13.0 %
  • Pantothenic Acid 7.0 %
  • Phosphorus 130.6 %
  • Riboflavin 62.3 %
  • Selenium 43.6 %
  • Thiamin 18.0 %
  • Zinc 26.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dunbar

View the full Dunbar Recipe & Instructions
Submitted by: LBDELONG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dunbar

249 calories of Velveeta Light Cheese Product, (4 oz)

162 calories of Macaroni, enriched, (1 cup small shells)

25 calories of Milk, 1%, (0.25 cup)

20 calories of Tomato Sauce, (0.25 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

1 calories of Celery seed, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.