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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 154.3
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 406.1 mg
  Potassium 183.2 mg
  Total Carbohydrate 34.7 g
      Dietary Fiber 2.5 g
      Sugars 1.1 g
  Protein 3.7 g
  Vitamin A 0.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.3 %
  Vitamin C 5.0 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 1.6 %
  Copper 4.7 %
  Folate 1.8 %
  Iron 3.8 %
  Magnesium 2.9 %
  Manganese 12.2 %
  Niacin 2.1 %
  Pantothenic Acid     1.3 %
  Phosphorus     4.0 %
  Riboflavin 1.8 %
  Selenium 10.5 %
  Thiamin 3.7 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Apple Muffins

View the full Apple Muffins Recipe & Instructions
Submitted by: GYPSIQUEEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Muffins

77 calories of Wheat flour, white, all-purpose, unenriched, (0.17 cup)

40 calories of Raisins, (0.08 cup, packed)

21 calories of Apples, fresh with skin, (0.33 cup, quartered or chopped)

6 calories of Egg white, large, (0.33 serving)

4 calories of Applesauce, unsweetened, (0.04 cup)

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.17 tsp)

0 calories of Spenda, baking, (0.08 cup)


No nutrition or calorie comments found.