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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 150.5
  Total Fat 4.6 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.8 g
  Cholesterol 26.6 mg
  Sodium 136.0 mg
  Potassium 57.7 mg
  Total Carbohydrate 26.3 g
      Dietary Fiber 2.6 g
      Sugars 14.3 g
  Protein 3.6 g
  Vitamin A 0.9 %
  Vitamin B-12 1.0 %
  Vitamin B-6 0.8 %
  Vitamin C 0.3 %
  Vitamin D 0.8 %
  Vitamin E 0.6 %
  Calcium 0.7 %
  Copper 4.8 %
  Folate 0.9 %
  Iron 2.6 %
  Magnesium 3.5 %
  Manganese 5.4 %
  Niacin 0.4 %
  Pantothenic Acid     1.0 %
  Phosphorus     3.0 %
  Riboflavin 2.6 %
  Selenium 3.5 %
  Thiamin 0.6 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in L.R. chocolate muffins

View the full L.R. chocolate muffins Recipe & Instructions
Submitted by: LRUSSELLFAMILY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L.R. chocolate muffins

46 calories of Granulated Sugar, (0.06 cup)

45 calories of Whole Wheat Flour, (0.11 cup)

19 calories of Coconut Oil, (0.01 cup)

16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of Buttermilk, (0.06 cup)

5 calories of Applesauce, unsweetened, (0.05 cup)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.06 tsp)


Nutrition & Calorie Comments  

These were very easy to make and very good. I substituted splenda for the sugar and used dark choco. chips. Submitted by:
BASEBALLMOM024

(4/27/08)
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