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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 368.6
  Total Fat 7.9 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 3.4 g
  Cholesterol 67.1 mg
  Sodium 106.9 mg
  Potassium 648.4 mg
  Total Carbohydrate 49.7 g
      Dietary Fiber 3.1 g
      Sugars 40.6 g
  Protein 24.9 g
  Vitamin A 81.0 %
  Vitamin B-12 8.2 %
  Vitamin B-6 29.1 %
  Vitamin C 20.3 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 4.6 %
  Copper 15.8 %
  Folate 2.1 %
  Iron 10.0 %
  Magnesium 7.6 %
  Manganese 20.4 %
  Niacin 30.3 %
  Pantothenic Acid     17.7 %
  Phosphorus     24.9 %
  Riboflavin 20.3 %
  Selenium 53.7 %
  Thiamin 58.8 %
  Zinc 14.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mom's slow-cooker pork chops and sweet potatoes

View the full Mom's slow-cooker pork chops and sweet potatoes Recipe & Instructions
Submitted by: JENNIW70

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's slow-cooker pork chops and sweet potatoes

169 calories of Pork Chops (pork loin), roasted, (3 oz)

138 calories of Cranberry Sauce, canned, (0.33 cup)

59 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 cup)


Nutrition & Calorie Comments  

My dad does not like pork chops and I don't like sweet potatoes but we tried it anyway...this was DELICIOUS! I spiced the pork w/ thyme, rosemary, salt and pepper. I coated the sweet potatoes in a little brown sugar and cinnamon...it was fantastic! Will def. make again! Submitted by:
DEBMARIE86

(12/11/11)
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I used thick cut boneless porkchops,used jellied cranberry sauce and peeled & sliced 2 granny smith apples to layer with the porkchops. I sprinkled 1 1/2 Tb brown sugar and a sprinkle of cinnamon over fresh sweet potatoes and it was all done in 3 1/2 hrs on high! Quick & tasty meal! I was impressed! Submitted by:
PIR8CHIK

(4/5/11)
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Very yummy! I added some brown sugar, cinnamon and nutmeg on the sweet potatoes, and they were perfect! The meat was a bit dry, next time I will cook on low for 8 hours, and it should take care of that minor problem! All in all, a great recipe! Submitted by:
SHRINKINGRACHEL

(5/24/10)
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