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Calories in Palmito Salad
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Palmito Salad
33 calories of Dole Classic Cole Slaw (entire bag), (4 oz)
32 calories of Beets, boiled, (73.50 grams)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Reese Hearts of Palm, (3.50 oz)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
5 calories of balsamic vinegar, (0.50 tablespoon)
5 calories of Lime Juice, (0.50 lime yields)
5 calories of Radishes, (0.25 cup slices)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Palmito Salad
33 calories of Dole Classic Cole Slaw (entire bag), (4 oz)
32 calories of Beets, boiled, (73.50 grams)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Reese Hearts of Palm, (3.50 oz)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
5 calories of balsamic vinegar, (0.50 tablespoon)
5 calories of Lime Juice, (0.50 lime yields)
5 calories of Radishes, (0.25 cup slices)
0 calories of Cilantro, raw, (1 tbsp)










