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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 79.8
  • Total Fat 3.0 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 431.8 mg
  • Potassium 358.0 mg
  • Total Carbohydrate 9.8 g
  • Dietary Fiber 4.3 g
  • Sugars 3.6 g
  • Protein 4.9 g
  • Vitamin A 37.3 %
  • Vitamin B-12 10.0 %
  • Vitamin B-6 30.4 %
  • Vitamin C 162.0 %
  • Vitamin D 7.5 %
  • Vitamin E 16.9 %
  • Calcium 6.0 %
  • Copper 2.7 %
  • Folate 33.4 %
  • Iron 5.8 %
  • Magnesium 5.7 %
  • Manganese 18.8 %
  • Niacin 3.3 %
  • Pantothenic Acid 3.5 %
  • Phosphorus 8.5 %
  • Riboflavin 9.6 %
  • Selenium 4.0 %
  • Thiamin 6.9 %
  • Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tiffany's Teriyaki Broccoli

View the full Tiffany's Teriyaki Broccoli Recipe & Instructions
Submitted by: TIFFANYE1122

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tiffany's Teriyaki Broccoli

41 calories of Broccoli, frozen, (0.50 package (10 oz))

25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)

13 calories of Kikkoman Roasted Garlic Teriyaki Marinade and Sauce, (0.50 tbsp)

1 calories of Garlic, (0.25 clove)


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