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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 393.9
  Total Fat 7.5 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.2 g
  Cholesterol 73.7 mg
  Sodium 148.9 mg
  Potassium 1,526.1 mg
  Total Carbohydrate 54.6 g
      Dietary Fiber 6.9 g
      Sugars 6.3 g
  Protein 27.1 g
  Vitamin A 104.6 %
  Vitamin B-12 72.8 %
  Vitamin B-6 60.5 %
  Vitamin C 81.7 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 6.6 %
  Copper 18.7 %
  Folate 15.2 %
  Iron 26.4 %
  Magnesium 20.8 %
  Manganese 23.8 %
  Niacin 27.7 %
  Pantothenic Acid     12.1 %
  Phosphorus     36.3 %
  Riboflavin 19.1 %
  Selenium 28.5 %
  Thiamin 23.3 %
  Zinc 50.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crock Pot Beef Stew

View the full Crock Pot Beef Stew Recipe & Instructions
Submitted by: MSKIBA44

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Beef Stew

158 calories of Beef chuck, (4 oz)

153 calories of Potato, raw, (0.60 large (3" to 4-1/4" dia.))

27 calories of Pearl Tapioca, (0.05 cup)

18 calories of Carrots, raw, (0.60 carrot (7-1/2"))

9 calories of Granulated Sugar, (0.40 individual packet)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

3 calories of Celery, raw, (1.20 stalk, small (5" long))


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