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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 128.4
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 29.7 mg
  • Sodium 114.3 mg
  • Potassium 503.8 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.8 g
  • Protein 22.9 g
  • Vitamin A 5.6 %
  • Vitamin B-12 43.6 %
  • Vitamin B-6 19.6 %
  • Vitamin C 0.0 %
  • Vitamin D 5.0 %
  • Vitamin E 0.0 %
  • Calcium 9.3 %
  • Copper 10.2 %
  • Folate 2.3 %
  • Iron 1.5 %
  • Magnesium 10.8 %
  • Manganese 1.0 %
  • Niacin 20.7 %
  • Pantothenic Acid 7.2 %
  • Phosphorus 32.8 %
  • Riboflavin 12.2 %
  • Selenium 75.8 %
  • Thiamin 8.6 %
  • Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Satish's Indian Fish

View the full Satish's Indian Fish Recipe & Instructions
Submitted by: POTSIE_MOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Satish's Indian Fish

101 calories of Orange Roughy (fish), (4 oz)

23 calories of Yoplait Light Vanilla Yogurt (6oz), (0.25 serving)


Nutrition & Calorie Comments  

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