SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 110.5
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 35.5 mg
  • Potassium 407.5 mg
  • Total Carbohydrate 27.4 g
  • Dietary Fiber 4.4 g
  • Sugars 10.0 g
  • Protein 2.9 g
  • Vitamin A 8.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 16.1 %
  • Vitamin C 38.6 %
  • Vitamin D 7.5 %
  • Vitamin E 3.2 %
  • Calcium 10.3 %
  • Copper 2.6 %
  • Folate 2.4 %
  • Iron 0.9 %
  • Magnesium 5.2 %
  • Manganese 3.8 %
  • Niacin 2.4 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 6.0 %
  • Riboflavin 4.0 %
  • Selenium 0.8 %
  • Thiamin 4.0 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry-Banana Peach Yogurt Smoothie

View the full Blueberry-Banana Peach Yogurt Smoothie Recipe & Instructions
Submitted by: LIVELOVELAUGH-

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry-Banana Peach Yogurt Smoothie

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

40 calories of Yoplait Fiber One Peach Yogurt (4 oz), (0.50 serving)

13 calories of Tropicana Pure Premium Light & Healthy Orange Juice (8 oz), (0.25 serving)

12 calories of Dole Frozen Blueberries (1 cup), (0.17 serving)


No nutrition or calorie comments found.