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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 91.8
  • Total Fat 2.7 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 0.0 mg
  • Sodium 180.7 mg
  • Potassium 136.5 mg
  • Total Carbohydrate 16.1 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 1.1 g
  • Vitamin A 264.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.5 %
  • Vitamin C 24.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 1.5 %
  • Copper 5.6 %
  • Folate 2.3 %
  • Iron 2.2 %
  • Magnesium 1.7 %
  • Manganese 11.9 %
  • Niacin 2.2 %
  • Pantothenic Acid 3.9 %
  • Phosphorus 1.9 %
  • Riboflavin 5.8 %
  • Selenium 0.6 %
  • Thiamin 3.1 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Sweet Potato Wedges

View the full Baked Sweet Potato Wedges Recipe & Instructions
Submitted by: BUGZMOM1
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Sweet Potato Wedges

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

22 calories of Margarine, 70% vegetable oil spread, (0.25 tbsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

You can save the calories from the butter by just spraying the potatoes with nonstick cooking spray and sprinkling your seasoning on,and bake as the recipe says. ;) Submitted by:
SUSAND925

(5/28/09)
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it sounds really great and ow in calories , im making it right now =] Submitted by:
STARZ_263

(11/19/08)
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