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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 318.5
  • Total Fat 3.1 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 136.9 mg
  • Sodium 506.5 mg
  • Potassium 694.2 mg
  • Total Carbohydrate 14.8 g
  • Dietary Fiber 1.8 g
  • Sugars 2.3 g
  • Protein 54.8 g
  • Vitamin A 1.6 %
  • Vitamin B-12 27.4 %
  • Vitamin B-6 79.8 %
  • Vitamin C 11.9 %
  • Vitamin D 0.0 %
  • Vitamin E 2.5 %
  • Calcium 3.4 %
  • Copper 6.5 %
  • Folate 3.7 %
  • Iron 10.2 %
  • Magnesium 17.7 %
  • Manganese 4.7 %
  • Niacin 144.9 %
  • Pantothenic Acid 32.4 %
  • Phosphorus 47.3 %
  • Riboflavin 13.4 %
  • Selenium 60.4 %
  • Thiamin 24.7 %
  • Zinc 25.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Apple-Maple Chicken

View the full Baked Apple-Maple Chicken Recipe & Instructions
Submitted by: ANDREWMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Apple-Maple Chicken

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

28 calories of Apples, fresh with skin, (0.50 small (2-1/2" dia) (approx 4 per lb))

11 calories of Wish-bone Fat Free Italian Dressing, (1.50 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.13 cup)


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