View the full No Fried Fried Chicken Recipe & Instructions
Submitted by: VICSECRET78

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Fried Fried Chicken

153 calories of Olive Oil, (0.08 cup)

77 calories of Flour, white, (0.17 cup)

73 calories of Bread crumbs, dry, grated, plain, (0.17 cup)

49 calories of Chicken Breast (cooked), no skin, (0.17 breast, bone and skin removed)

36 calories of Egg, fresh, whole, raw, (0.50 large)

27 calories of Post Honey Bunches of Oats Honey Roasted Cereal, (0.17 cup (1 serving))

3 calories of Paprika, (0.17 tbsp)

2 calories of Poultry seasoning, (0.17 tbsp)

2 calories of Milk, 3.25%, (0.17 tbsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tbsp)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.17 tsp)

Nutrition & Calorie Comments  

No nutrition or calorie comments found.

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