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Calories in Goat Masala with Broccoli
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goat Masala with Broccoli
83 calories of Goat meat, (2.67 oz)
41 calories of Canola Oil, (0.33 tbsp)
14 calories of Broccoli, cooked, (0.25 cup, chopped)
10 calories of Onions, raw, (0.17 large)
7 calories of Curry powder, (0.33 tbsp)
6 calories of Coconut Milk (Silk), (0.08 cup)
3 calories of Peppers, hot chili, red, fresh, (0.17 pepper)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Mustard seed, yellow, (0.08 tsp)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Goat Masala with Broccoli
83 calories of Goat meat, (2.67 oz)
41 calories of Canola Oil, (0.33 tbsp)
14 calories of Broccoli, cooked, (0.25 cup, chopped)
10 calories of Onions, raw, (0.17 large)
7 calories of Curry powder, (0.33 tbsp)
6 calories of Coconut Milk (Silk), (0.08 cup)
3 calories of Peppers, hot chili, red, fresh, (0.17 pepper)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Mustard seed, yellow, (0.08 tsp)
1 calories of Ginger Root, (0.50 tsp)











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