Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 167.9
  Total Fat 2.8 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.2 g
  Cholesterol 94.5 mg
  Sodium 809.2 mg
  Potassium 257.2 mg
  Total Carbohydrate 20.5 g
      Dietary Fiber 3.6 g
      Sugars 5.1 g
  Protein 16.1 g
  Vitamin A 55.1 %
  Vitamin B-12 11.0 %
  Vitamin B-6 10.7 %
  Vitamin C 161.3 %
  Vitamin D 22.1 %
  Vitamin E 4.4 %
  Calcium 8.9 %
  Copper 10.7 %
  Folate 4.0 %
  Iron 11.9 %
  Magnesium 7.3 %
  Manganese 7.2 %
  Niacin 9.5 %
  Pantothenic Acid     2.7 %
  Phosphorus     13.9 %
  Riboflavin 3.2 %
  Selenium 32.0 %
  Thiamin 4.0 %
  Zinc 5.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp and Turkey Sausage Cacciatore Stew

View the full Shrimp and Turkey Sausage Cacciatore Stew Recipe & Instructions
Submitted by: LALATINA15

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp and Turkey Sausage Cacciatore Stew

60 calories of Shrimp, raw, (2 oz)

31 calories of Ronzoni Healthy Harvest Whole Wheat Blend Pasta Rotini, (0.17 serving)

29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)

24 calories of Shady Brook Farms Hot Italian Sasuage, (0.17 serving)

11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))

10 calories of Onions, raw, (0.17 large)

2 calories of Garlic, (0.50 cloves)

2 calories of Tomato Paste, (0.01 cup)

1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)

0 calories of Olivio, Olivio Buttery Spread, 5 sprays, (0.17 serving)


No nutrition or calorie comments found.


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