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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 83.0
  Total Fat 1.7 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.7 g
  Cholesterol 9.2 mg
  Sodium 839.8 mg
  Potassium 111.9 mg
  Total Carbohydrate 6.1 g
      Dietary Fiber 1.6 g
      Sugars 1.3 g
  Protein 11.0 g
  Vitamin A 16.8 %
  Vitamin B-12 18.4 %
  Vitamin B-6 5.0 %
  Vitamin C 20.2 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 10.1 %
  Copper 4.7 %
  Folate 3.6 %
  Iron 5.9 %
  Magnesium 2.8 %
  Manganese 1.2 %
  Niacin 7.1 %
  Pantothenic Acid     3.2 %
  Phosphorus     19.0 %
  Riboflavin 5.3 %
  Selenium 17.8 %
  Thiamin 1.7 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lox (smoked salmon) and cream cheese spread

View the full Lox (smoked salmon) and cream cheese spread Recipe & Instructions
Submitted by: !RENEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lox (smoked salmon) and cream cheese spread

33 calories of Smoked Salmon (lox), (1 oz)

32 calories of Cream Cheese, Fat Free, (33 grams)

16 calories of onion scallion, spring chopped (100g), (0.50 cup)

1 calories of Lemon Juice, (1 wedge yields)

1 calories of Capers, canned, (0.33 tbsp, drained)


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