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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 314.4
  • Total Fat 11.4 g
  • Saturated Fat 6.4 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 47.3 mg
  • Sodium 814.4 mg
  • Potassium 459.3 mg
  • Total Carbohydrate 26.5 g
  • Dietary Fiber 2.7 g
  • Sugars 1.5 g
  • Protein 26.5 g
  • Vitamin A 29.0 %
  • Vitamin B-12 34.3 %
  • Vitamin B-6 18.1 %
  • Vitamin C 57.6 %
  • Vitamin D 0.7 %
  • Vitamin E 7.0 %
  • Calcium 42.0 %
  • Copper 6.6 %
  • Folate 19.5 %
  • Iron 11.1 %
  • Magnesium 11.6 %
  • Manganese 16.0 %
  • Niacin 44.2 %
  • Pantothenic Acid 8.3 %
  • Phosphorus 25.0 %
  • Riboflavin 16.3 %
  • Selenium 83.3 %
  • Thiamin 13.6 %
  • Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Casserole

View the full Tuna Casserole Recipe & Instructions
Submitted by: ESOUTHERN2004
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Casserole

54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)

48 calories of Tuna, Canned in Water, drained, (2 oz)

47 calories of Bread crumbs, dry, grated, plain, (0.11 cup)

41 calories of Macaroni, cooked, unenriched, (0.21 cup elbow shaped)

34 calories of Butter, salted, (0.33 tbsp)

27 calories of Milk, nonfat, (0.33 cup)

18 calories of Broccoli, cooked, (0.33 cup, chopped)

17 calories of Butter, unsalted, (0.17 tbsp)

9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.