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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 493.4
  Total Fat 26.1 g
      Saturated Fat 8.7 g
      Polyunsaturated Fat 3.5 g
      Monounsaturated Fat 10.6 g
  Cholesterol 139.5 mg
  Sodium 426.4 mg
  Potassium 558.2 mg
  Total Carbohydrate 21.7 g
      Dietary Fiber 3.1 g
      Sugars 15.2 g
  Protein 43.4 g
  Vitamin A 2.7 %
  Vitamin B-12 61.5 %
  Vitamin B-6 25.3 %
  Vitamin C 12.6 %
  Vitamin D 0.5 %
  Vitamin E 5.2 %
  Calcium 2.9 %
  Copper 15.3 %
  Folate 5.5 %
  Iron 24.9 %
  Magnesium 12.0 %
  Manganese 16.2 %
  Niacin 27.3 %
  Pantothenic Acid     6.5 %
  Phosphorus     37.4 %
  Riboflavin 19.8 %
  Selenium 50.6 %
  Thiamin 9.2 %
  Zinc 66.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Beef Brisket w/ Savory Sauteed Apples

View the full Beef Brisket w/ Savory Sauteed Apples Recipe & Instructions
Submitted by: CINDERELLYJONES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Brisket w/ Savory Sauteed Apples

343 calories of Beef brisket, (5 oz)

36 calories of Apples, fresh with skin, (0.63 cup slices)

31 calories of Walnuts, (0.04 cup, chopped)

26 calories of Butter, salted, (0.25 tbsp)

16 calories of Canola Oil, (0.13 tbsp)

14 calories of Apple Cider, (0.13 cup)

13 calories of Brown Sugar, (0.75 tsp packed)

7 calories of Onions, raw, (0.13 large)

6 calories of Cranberries, (0.13 cup, whole)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Salt, (0.13 tsp)


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