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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 231.9
  • Total Fat 9.5 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 3.8 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 75.9 mg
  • Sodium 672.8 mg
  • Potassium 482.7 mg
  • Total Carbohydrate 3.9 g
  • Dietary Fiber 0.1 g
  • Sugars 2.1 g
  • Protein 30.1 g
  • Vitamin A 3.2 %
  • Vitamin B-12 65.4 %
  • Vitamin B-6 13.7 %
  • Vitamin C 4.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 2.2 %
  • Copper 5.9 %
  • Folate 1.6 %
  • Iron 6.4 %
  • Magnesium 9.6 %
  • Manganese 1.8 %
  • Niacin 48.4 %
  • Pantothenic Acid 9.9 %
  • Phosphorus 33.7 %
  • Riboflavin 5.0 %
  • Selenium 92.8 %
  • Thiamin 15.0 %
  • Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Teriaki Salmon on the George Foreman Grill

View the full Teriaki Salmon on the George Foreman Grill Recipe & Instructions
Submitted by: PRAIRIEDAWNPAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Teriaki Salmon on the George Foreman Grill

169 calories of Pink Salmon (fish), (4 oz)

40 calories of Sesame Oil, (1 1tsp)

10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)

8 calories of Splenda Brown Sugar Blend, (0.50 tsp)

2 calories of Lime Juice, (0.24 fl oz)

1 calories of Garlic, (0.25 tsp)

0 calories of Ginger Root, (0.25 tsp)


Nutrition & Calorie Comments  

Excellent. Used arctic char fillet instead, a little sugar, 5 minutes on the G.F. grill, no additional cooking. Delicious! Submitted by:
STEVEBLUM

(3/12/12)
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This is great. And high in protein. Submitted by:
ULTIMATELUNA

(8/7/09)
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