Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 216.7
  Total Fat 7.1 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 2.6 g
  Cholesterol 45.8 mg
  Sodium 205.8 mg
  Potassium 247.2 mg
  Total Carbohydrate 35.1 g
      Dietary Fiber 1.9 g
      Sugars 0.1 g
  Protein 4.5 g
  Vitamin A 6.2 %
  Vitamin B-12 3.2 %
  Vitamin B-6 8.2 %
  Vitamin C 4.1 %
  Vitamin D 1.1 %
  Vitamin E 3.1 %
  Calcium 10.2 %
  Copper 4.9 %
  Folate 7.4 %
  Iron 8.4 %
  Magnesium 4.5 %
  Manganese 9.7 %
  Niacin 4.2 %
  Pantothenic Acid     3.2 %
  Phosphorus     8.9 %
  Riboflavin 9.9 %
  Selenium 10.2 %
  Thiamin 8.1 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Cookie Pancakes

View the full Oatmeal Cookie Pancakes Recipe & Instructions
Submitted by: LCORTON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Cookie Pancakes

36 calories of Flour, white, (0.08 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

32 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.04 stick)

26 calories of Raisins, (0.06 cup (not packed))

24 calories of HyVee Old Fashioned Oats, (0.08 cup)

20 calories of Sour Cream, reduced fat, (0.06 cup)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Milk, nonfat, (0.06 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Baking Soda, (0.04 tsp)


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