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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 159.0
  • Total Fat 3.3 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 0.1 mg
  • Sodium 232.1 mg
  • Potassium 124.3 mg
  • Total Carbohydrate 28.3 g
  • Dietary Fiber 0.7 g
  • Sugars 16.8 g
  • Protein 2.9 g
  • Vitamin A 5.5 %
  • Vitamin B-12 1.4 %
  • Vitamin B-6 1.7 %
  • Vitamin C 12.2 %
  • Vitamin D 0.0 %
  • Vitamin E 3.0 %
  • Calcium 7.8 %
  • Copper 2.9 %
  • Folate 7.0 %
  • Iron 4.3 %
  • Magnesium 2.5 %
  • Manganese 16.8 %
  • Niacin 2.3 %
  • Pantothenic Acid 4.5 %
  • Phosphorus 10.7 %
  • Riboflavin 6.0 %
  • Selenium 7.9 %
  • Thiamin 7.6 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Pineapple Cake

View the full Orange Pineapple Cake Recipe & Instructions
Submitted by: ESOUTHERN2004
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Pineapple Cake

112 calories of Cake, white, (0.05 package (18.50 oz))

13 calories of Canned pineapple, (0.10 cup, crushed, sliced, or chunks)

8 calories of Cool Whip Free, (1.10 tbsp)

7 calories of Jello Sugar Free Fat Free Instant White Chocolate Pudding, (0.05 cup)

7 calories of Egg substitute, liquid (Egg Beaters), (0.05 cup)

6 calories of Tangerines, (mandarin oranges), canned, (15.55 grams)

3 calories of Applesauce, unsweetened, (0.03 cup)


No nutrition or calorie comments found.