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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 163.6
  Total Fat 2.2 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.7 g
  Cholesterol 35.1 mg
  Sodium 1,203.2 mg
  Potassium 462.6 mg
  Total Carbohydrate 15.8 g
      Dietary Fiber 3.3 g
      Sugars 0.1 g
  Protein 20.5 g
  Vitamin A 72.8 %
  Vitamin B-12 6.5 %
  Vitamin B-6 21.3 %
  Vitamin C 14.2 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 4.2 %
  Copper 9.5 %
  Folate 9.8 %
  Iron 12.9 %
  Magnesium 9.6 %
  Manganese 21.9 %
  Niacin 48.8 %
  Pantothenic Acid     6.6 %
  Phosphorus     22.4 %
  Riboflavin 11.0 %
  Selenium 21.3 %
  Thiamin 12.4 %
  Zinc 7.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Faux Chicken Pot Pie

View the full Easy Faux Chicken Pot Pie Recipe & Instructions
Submitted by: MELLYN2000

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Faux Chicken Pot Pie

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))

18 calories of Flour, white, (0.04 cup)

5 calories of Biscuit, plain or buttermilk, (0.08 biscuit (2-1/4" dia))

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

1 calories of Thyme, ground, (0.08 tbsp)

1 calories of Rosemary, dried, (0.08 tbsp)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tbsp)


No nutrition or calorie comments found.